Words are Dangerous

Careful of what you read.
Too much reading affects what you eat.
Don't eat wheat.
Check the glycemic index for whatever you consume.
And avoid sugar.
Read all labels.
Stay away from rice because of arsenic.
And while almond milk is good for you,
beware of non-organic almond milk.

Don't cook in an aluminum vessel.
Use parchment paper.

Stop reading.