Between Thanksgiving and Christmas

no frozen yogurt
no scones
no blueberry muffins
forget the pumpkin latte
forget apple cider donuts
forget chocolate covered peanuts

get back to basics
kale and spinach salad
yogurt dressing
gird yourself for pushing away
platters of cookies
pates, petite appetizers,
chips and dips,

Indulge on carrots, celery,
green peppers, and apples

this is a difficult season