Sunday, June 23, 2013

Walking

We walked around a pond, actually lake sized, after the rain stopped and the sun made a come back.

A snake appeared-- simply out sunning himself. Loons called across the water. A large crested merganser stood on a flat rock until I came too close and off he flew.

We listened to a boy say to his mother, "It will take us ten hours to go around the water."

We stopped at the half way point and ate our home made trail mix.

Putting one foot in front of the other foot for four miles releases the kinks and thoughts of to dos, must dos, lists to complete. All that's important is the rhythm of your breath in the midst of this scene--everything else fades.

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